IYENGAR® YOGA: PRIVATE SESSIONS IN FORTE DEI MARMI & VERSILIA

An exclusive, fully tailored yoga experience designed for those who value exceptional care for their health and well-being. Private sessions are held in the comfort and privacy of your villa, residence, or hotel, at a time that best fits your lifestyle.

SPINAL HEALTH

POSTURE & ELEGANCE

LONGEVITY & WELLBEING

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TAILORED YOGA PROGRAMS

 Every person has unique needs. That is why private sessions can be organised as an individual program, lasting from a few days to several weeks. Depending on the length of your stay, we will create together a personalised plan of 2, 4, 6, 10 or more sessions, designed to:

• releasing muscular and fascial tension;
• supporting recovery after sailing, air travel, or intense physical activities such as tennis or golf;
• counteracting the effects of a sedentary lifestyle;
• improving posture and body alignment;
• promoting gentle spinal decompression;
• strengthening the musculoskeletal system;
• regaining a sense of balance, lightness and vitality.

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WHY CHOOSE PRIVATE IYENGAR® YOGA SESSIONS?

Precision & Safety

The IYENGAR® method is renowned worldwide for its precision of alignment, emphasis on safety, and deeply personalised approach tailored to each individual.

Certified IYENGAR® Yoga Teacher

Certified IYENGAR® Yoga Teacher with over 15 years of dedicated practice and more than a decade of teaching experience. A member of the Association Iyengar Yoga Italy.

All Equipment Provided

There is no need to arrange anything. I will bring professional IYENGAR® yoga equipment directly to your residence (mats, belts, blocks), providing everything needed for a complete and effortless experience.

Flexibility & Privacy

Sessions are tailored around your schedule and lifestyle. Each private session is conducted with the utmost discretion, in the location of your choice and at a time that perfectly fits your needs.

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REQUEST YOUR FIRST PRIVATE SESSION

Contact me to check availability and arrange a personalised private session at the location and time that best suit your needs. 

Direct contact via WhatsApp:

    “La mancanza di vera conoscenza spirituale è la fonte di ogni dolore e dispiacere”. Yoga Sutra, Sutra 2.4.