IYENGAR® YOGA: PRIVATE SESSIONS IN FORTE DEI MARMI & VERSILIA
An exclusive, fully personalised experience for those who wish to take care of their health with the utmost attention. Sessions take place in the privacy of your own residence (villa or hotel), at a mutually agreed time.
SPINAL HEALTH
POSTURE & ELEGANCE
LONGEVITY & VITALITY
PERSONALISED PROGRAMMES
Every person has different needs. That is why sessions can be arranged as an individual programme lasting from a few days to several weeks. Depending on the length of your stay, we will create a personalised programme together, consisting of 2, 4, 6, 10 or more sessions, with the following goals:
release muscle and fascial tension;
support recovery after sailing, air travel or intensive sports activities such as tennis and golf;
counteract the effects of a sedentary lifestyle;
improve posture;
promote gentle spinal decompression;
strengthen the musculoskeletal system;
restore vitality.
WHY CHOOSE PRIVATE SESSIONS?
Precision and Safety
The IYENGAR® method is internationally renowned for its precision of alignment, emphasis on safety, and highly personalised approach.
Certified Teacher
Certified IYENGAR® Yoga teacher with over 15 years of personal practice and 10 years of teaching experience, and a member of the Italian Iyengar Yoga Association (AIYI).
All Equipment Provided
There is no need to prepare anything. I bring professional IYENGAR® props directly to your residence (mats, belts and blocks), providing a complete, worry-free experience.
Flexibility and Privacy
Sessions are arranged around your schedule and at your own pace. Each session takes place with complete discretion, in the location of your choice and at a time that best suits you, by prior arrangement.
BOOK YOUR FIRST PRIVATE SESSION
Contact me to check availability and arrange your private Iyengar® Yoga session at a location and time that best suit your needs.
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