Yoga in La Spezia: An IYENGAR® Yoga Studio in Sarzana

  • If you’re looking for yoga in La Spezia and would like to explore the IYENGAR® Yoga method, you’ll find Amelchenko Yoga Studio in Sarzana, a specialised studio easily accessible from La Spezia and the surrounding towns.

    Our studio is just a few kilometres from La Spezia and offers an environment dedicated exclusively to IYENGAR® Yoga, with a certified teacher and specialised equipment.

Why Choose Amelchenko Yoga Studio?

A Studio Specialising in IYENGAR® Yoga

  Amelchenko Yoga Studio is currently the only studio specialising in IYENGAR® Yoga along the stretch of coast between Pietrasanta and Genoa. The IYENGAR® method places particular emphasis on alignment, precision and safety in practice.

A Fully Equipped Studio

  The use of specific props — blocks, blankets, belts, bolsters and chairs — allows practitioners to work on the poses with precision and adapt the practice to each person’s individual characteristics and needs. The studio is fully equipped with everything needed for a complete practice.

Easily Accessible from La Spezia

  Driving to the studio in Sarzana takes no longer than it often takes to find a parking space in La Spezia. In Sarzana, parking is easier to find, including in the immediate vicinity of the studio.

A Certified IYENGAR® Yoga Teacher

  Classes are taught by Roman Amelchenko, a certified IYENGAR® Yoga teacher, with an approach that emphasises precision in practice and takes into account each student’s individual characteristics and needs.

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Private yoga sessions in La Spezia province

 

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Learn More About the Studio and Yoga Classes in the Val di Magra

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If you have any questions, don’t hesitate to get in touch!

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    “The lack of true spiritual knowledge is the source of all pain and sorrow.” Yoga Sutras, Sutra 2.4.